Professional: I am a Registered Psychotherapist (RP) and have been working supporting youth, adults and families with Mental Health Challenges since 2005. Since 2019 I have been working from more of a Somatic perspective focusing on the trauma and wisdom we hold in our bodies.. I have training in other modalities including Mindfulness, Narrative Therapy, DBT and bring a trauma and AOP informed lens to all of my work. I have dedicated my work within the 2SILGBTQ+ communities and support people through questions of gender and sexuality. I also support families and caregivers supporting youth during their gender journeys. I have worked with folks with complex mental health challenges including; anxiety, depression, PTSD, BPD, dissociation.
I have personal lived experience with mental health challenges and my own recovery journey informs my client centred strength based approach. I identify as non binary, queer, neurodiverse and use pronouns they/them/their.