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About Me

Professional: I am a Registered Psychotherapist (RP) and have been working supporting youth, adults and families with Mental Health Challenges since 2005.  Since 2018 I have been working from more of a Somatic perspective focusing on the trauma and wisdom we hold in our bodies.. I have training in other modalities including Mindfulness, Narrative Therapy, DBT and bring a trauma and AOP informed lens to all of my work.  I have dedicated my work within the 2SILGBTQ+ communities and support people through questions of gender and sexuality.  I also support families and caregivers supporting youth during their gender journeys. I have worked with folks with complex mental health challenges including; anxiety, depression, PTSD, BPD, dissociation.

Personal:

I have personal lived experience with mental health challenges and my own recovery journey informs my client centred strength based approach.  I identify as non binary, queer, neurodiverse and use pronouns they/them/their.  

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