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Somatics

As an Integrative Somatic Trauma Therapist, I draw upon a wide range of approaches to facilitate healing for my clients. My primary modality, Sensorimotor Psychotherapy, centers around utilizing the body as a pathway to address and resolve unresolved trauma. Throughout my career in therapy since 2016, I've undergone extensive training, encompassing traditional talk therapy and a specialization in trauma therapy since 2014, with a focus on Somatics since 2018. Recently, I've delved into integrating parts work and Somatic EMDR into my practice, empowering clients to tap into their innate capacity for self-regulation and self-awareness.

Central to my therapeutic approach is the understanding that the body holds invaluable wisdom, serving as a key instrument in achieving profound healing. By attuning to bodily sensations and fostering present-moment awareness, clients are guided to navigate life's challenges with resilience and authenticity. Together, we establish a therapeutic alliance built on trust and collaboration, where we honor each individual's unique strengths and vulnerabilities. Through gentle exploration and experiential learning, clients embark on a transformative journey of self-discovery and self-compassion, shedding the layers of tension and unresolved emotions that may impede their ability to live authentically and fully.

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